is a mid autumn festival; how to eat moon cake will not be fat – Food Channel – People’s netwo 女f4

It is a mid autumn festival   how to eat moon cake will not be fat – Food Channel – People’s original title: Mid Autumn Festival will eat moon cake fat? Teach you to eat moon cake is not the right weight Mid Autumn Festival is coming, how can the traditional festival of the moon cake? But people can not help but worry, eat moon cake will be fat? The answer is yes, and it is said to eat a moon cake, it is equivalent to drink three tablespoons of oil! Is not very scary, then, how to eat moon cake will not gain weight? How to eat moon cake will not be fat? 1, preferably with fresh vegetables to eat moon cake sugar content, high oil content, so, every 100g moon cake to a normal adult energy accounts for about 20% of the day’s energy. The general population daily recommended intakes of moon cake is not more than 100g, the moon cake collocation cereal food meal as staple food, fresh vegetables and fruit with edible, this calories a day would be easier to control. 2, one day should not eat more than a moon cake in the amount of consumption, experts said, one day should not eat more than a moon cake, because the moon cake sugar and total fat content is very high. One person a day should not be more than 10 grams of sugar intake, total fat should not be more than 13 teaspoons, and a moon cake sugar and total fat content, respectively, up to 14 TSP and 6 tsp. Even the sugar free moon cake or fruit, vegetable filling vegetarian moon cake, but also can not eat, because the skin contains starch, itself is a polysaccharide. 3, sweet cakes, drink tea helps digestion such as jujube, red bean paste, Lian Rong, pineapple cakes and other sweet cakes. Recommended: peppermint tea, tea Green Tea. Sweet moon cake to drink tea to help digestion. Light green tea and mint tea can improve glucose metabolism, do not let too much sugar in the body. Mint can sweep the mouth sweet. Bubble green tea water temperature to 70 degrees Celsius, otherwise it is easy to destroy its rich vitamin C and catechins. These two kinds of tea is cold, sweet and suitable for hot cakes, but easy to cold hands and feet or stomach weak people should not drink, or drink after dinner. 4, the moon cake into the breakfast station in nutritional perspective, the moon cake is a high energy food, there are a lot of young people do not eat breakfast or breakfast intake, might as well put the cakes on the breakfast, eat a cake, you can also drink a box of milk or Soybean Milk, add some vegetables and fruits, will a good breakfast, but we still recommend not long in this way to eat. Mid Autumn Festival moon cake how to choose? 1, select the style: in general, the Cantonese style moon cake heavy sugar, Su style moon cake heavy oil, ice cream moon cake relatively low sugar. Fat content: > > ice crust. Sugar content: wide type > ice crust > Su type. The heat from the point of view, wide and Su style moon cake calories, relatively low calorie ice skin; 2, pick fillings: bean paste, fruit flavors of moon cake is relatively low in calories, five kernels, egg yolk was much higher, the highest calorie is ice cream and meat stuffing, or eat better; 3, size: the traditional moon cake 120 grams, a lot of heat, but now the business in order to cater to modern people’s mouth)相关的主题文章:

The light of the Internet Expo opened more than 120 activities in the field of more than 310 compani 追踪309

The internet light Expo opened 310 companies more than 120 field events – Sohu technology CNR network Wuzhen on November 16th news (reporter Han Meng Zhang Guoliang) according to the Chinese voice of "news" reported that three days of the Second World Conference of the Internet today (16 days) will be held in Zhejiang Wuzhen. The Internet Conference has three functional blocks, namely, the General Assembly forum, the world’s leading exhibition and publication of results. As one of the plates of the Internet has been in light yesterday (15) afternoon officially opened. The exhibition attracted more than and 500 companies worldwide registration, the final selection of the Internet companies to participate in the 310. Also, the Expo will be held in the afternoon of 18 and No. 19 in the morning to the public free of charge, so that we better share and experience the Internet and fair results, as long as you sign up and after the audit can admission in advance. What are the new highlights of this year’s fair? If you want to feel the future of the Internet ahead of life, it is necessary to go to the light of the Expo on a walk. There are more than and 120 new product launch activities, the docking of the more than and 500 projects, but also focus on demonstrating the latest Internet technology and product applications. Welcome to…… Whether or not…… Coffee…… Whether or not…… Milk……" This is not a robot talking, but a pair of gloves to translate the voice after the sign language. Zhejiang Ying meter technology director Li Tiancheng told reporters that deaf people even mastered the exchange of people only know sign language and sign language, the deaf sign language translation gloves research purpose is to let the sign language into the language, to help deaf people communicate with ordinary people: "deaf people to work in the office or in the Cafe well, don’t communicate with the normal person is indeed a barrier to employment, as long as the communication problems can be solved, can better integrate into society and employment." With gloves, Bluetooth connected to the phone, to make a sign language gesture, mobile phone speakers can be issued in the voice, very convenient. Deaf and dumb people will really feel the technology to make life better. At present this piece of research into the late stage of language translation, gloves, will soon be available: "in fact, as long as it sounds with a mobile phone and a software installed on it, it can be said that the price can be controlled below 1000 dollars." China Telecom booth, the reporter also found a pair of gloves. Science and technology are the first productive forces to do the best on this glove. D responsible person told reporters that the manufacturing workers take the gloves can automatically identify the operation process of the error: "wearing gloves I can identify your sequence of operation, when the error occurred when I can give you timely tips." More important is the manufacturing industry, the frequent movement of personnel, need to spend energy training and practice greatly from novice to old and new employees, employees wear the gloves, like an old employee taught: "after the gloves first, I lost it a few days a personal training time the time saved, the old staff. Just take your gloves and do it. Second, do a few days later, back to see how the efficiency of this person." I do not know when to open.相关的主题文章:

GCL at the end of the three quarter strong rebound expected annual performance is still popular – Sc coinwatch

GCL: at the end of the three quarter strong rebound expected annual performance is still prosperous – tech Sohu scoop November 17th news: century new energy network November 16th Evening News: the world’s leading polysilicon and wafer GCL-Poly released in 2016 third quarter results announcement. Notice that the third quarter of 2016 a total of 16160 tons of polysilicon production of poly silicon, 4031 MW, three quarters of total production was 52488 metric tons of polysilicon, silicon 12674 MW, to achieve full production and sales. It is reported that since September the market demand strong rebound, GCL will be further enlarged itself in the silicon wafer technology results, expected GCL annual results will be to create the best level in history. The management company said in a conference call that global investors in 2016, the company will continue to vigorously promote technological upgrading and lowering the efficiency, is fully capable of in accordance with the annual 5%-10% target to reduce production costs, product prices fell to outperform. Since this year, GCL expanded the production and transformation of G7 ingot furnace and equipment, promote experiment online recovery process, mortar structure line technology and timely promotion, and promote the application of black silicon and diamond wire technology. The new cutting process, such as structural line and diamond wire, can change the form of the cutting line, improve the cutting ability, and can increase the cutting speed by 20%. Announcement shows that the first three quarters, as the main source of profits of poly silicon production grew 16%, sales grew 14.7%. GCL-Poly CEO Zhu Zhanjun said the company this year’s production and sales of silicon is expected to once again break through capacity limit, in the new capital expenditure situation, reach 17 to 18 GW of production scale. Some analysts pointed out that the GCL before three quarter of the average price of 1.149 yuan for the wafer W, only a slight decrease of 1.9% compared to last year, the decline may be far less than a year to reduce the amplitude, so profit margins may not fall, pushing up the company’s annual operating profit. The chairman of the board of directors Zhu Gongshan said GCL poly, although the polysilicon and wafer the decline in demand in the third quarter, but since the end of the third quarter, the market demand has been a significant rebound, prices have rebounded significantly, the volume and price situation. In the first half of the performance of the record, the company will continue to focus on technological innovation, cost control and quality control, continue to promote the adjustment and upgrading of the polycrystalline technology, expand the single product market promotion efforts, the management team has the confidence to push up the performance of the year hit a record high. [source: new century energy network] [Wang] McKinley: commissioning editor相关的主题文章:

New car graphics Renault big scenery to provide hybrid version wh60a

New graphic: Reynolds scenic provide hybrid version of the Phoenix car · new graphic at the Paris auto show in 2016, Reynolds local operations to bring a new scenic MPV car, compared to the Reynolds scenery in appearance and not what the new design, but the size is not large, provide 5 7 two versions the car, the car will be introduced in 2017, the latter may be the production and sales in china. The design of the interior of the great landscape is simple, the middle of the central console is very innovative, three-dimensional sense of full, vertical screen applications can also be a certain extent to enhance the use of experience, saving a part of space. LCD digital instrument more fashion. Scenic provide four diesel engine and two gasoline engine, the output range is (110PS-160PS), the power output value (115PS-130PS), and launched a hybrid system consisting of diesel engine and motor, the engine is matched with the 6 speed manual, 6 speed double clutch and 7 speed dual clutch transmission box. Summary: the new track is currently hot MPV market, from the second to the domestic car market open, habits change, MPV is more and more favored by the family, this is the right size for most drivers (driver) demand for cars, can be said that at present, the car body should not be a small group of users.相关的主题文章:

KIA kx3 offers up to 23 thousand not only rely on the face www.haole55.com

KIA KX3 discount of 23 thousand can not only rely on face promotion time: 2016.8.31-2016.09.04 2015 KIA KX3 1.6L automatic two drive DLX Phoenix car price information news: Recently, Phoenix area editor learned from the Beijing Sino German car sales, dealers, the store is currently KIA KX3 models have a large number of cars in the sale, Car Buying can offer 23 thousand yuan. Interested in this car friends may wish to pay more attention to. Please see the table below: KX3 latest price quotation unit: million yuan model guidance price preferential rate of car 2015 1.6L manual two drive GL 11.28 8.98 2.30 2015 inquiry vehicle sufficient 1.6L manual two drive GLS 11.78 9.48 inquiry 2.30 cars are plentiful 2015 1.6L automatic two drive GLS 13.18 10.88 2.30 car inquiry 2015 1.6L Special 13.28 10.98 full inquiry 2.30 cars are plentiful 2015 1.6L automatic two drive DLX 14.08 11.78 inquiry 2.30 cars are plentiful 2015 1.6L automatic two drive PRM 15.68 13.38 inquiry 2.30 cars are plentiful 2015 1.6T Special 14.48 12.18 inquiry 2.30 cars are plentiful 2015 1.6T automatic two drive DLX 15.38 13.08 inquiry 2015 1.6T automatic 2.30 cars are plentiful two drive PRM 17.78 15.48 inquiry 2.30 cars are plentiful 2015 2.0L automatic two drive DLX 15.98 for 13.68 The price of 2.30 cars are plentiful 2015 2.0L automatic four-wheel drive PRM 18.68 16.38 inquiry 2.30 cars are plentiful more concessions please contact the dealer for free Tel: 400-068-1313 6732015 KIA KX3 1.6L automatic two drive DLX: financial policy of insurance, priced at 112 thousand and 800 to 2015 1.6L GL manual two drive version of the model as an example, the first year of new car insurance costs in 6 thousand yuan. According to the calculation of loans, the benchmark interest rate 30% down payment period of three years, Shoufu 50 thousand yuan (including cars, licensing, insurance, purchase tax and security etc.), for the month of 2 thousand and 200 yuan. Specific costs based on models to store accounting prevail. Maintenance costs: KIA KX3 models enjoy 5 km vehicle warranty of 100 thousand years. Regular maintenance cycle for every 5000 km to replace oil, machine filter, the cost of about 350 yuan. Replace the oil filter costs about 650 yuan, the maintenance fee is only as a reference, because of the different maintenance materials)相关的主题文章: